COMT - The Basics

COMT can play a major role in your day-to-day health. Understanding your status is important, because certain supplements can cause a drastic change in your chemistry. The goal should always be to balance out your neurotransmitters so that you can live a happy, healthy, productive life.

MTHFR - The Basics

There is a lot of information about the MTHFR gene. It can get overwhelming. If you are just starting on your MTHFR journey, this post breaks down a complicated matter into highlights: function of the gene, supplementation guide, and lifestyle tips.